Empowerment – Coaching for Women
How to have it all in Love, Life and Career

To close the door on change means to lock out life itself.
(Walt Whitman)

Do you long for a life of abundance where you are connected with your potentials and dreams? I will support you sustainably on your path of growth and transformation, so that you can live a life you genuinely love.

Empowerment – Coaching
A Woman-Centered Way of Transformation

Women, especially, have often been told: “You can´t have it all!” But what does this phrase mean, actually? What is this ominous ‘all’? I believe there is not one specific definition. I believe that the true meaning of “having it all” is as multifaceted as you and I, as each woman. More so, I believe we all have a birth-right to live our purpose and dream.

Not only within their career, but also in their private lives, women often face so-called “glass ceilings”. Can you relate to this? You want to go for more and your head is telling you: “That is not possible.” Do you wish things would be different for you? Different in your relationships, different for yourself, different in your career, different in your work culture  – and with way more ease …

You feel and sense a deep longing and yearning for more, for a life you love – yet you do not know how to make this work. And, being told it is impossible to have it all, thus becomes your manifested belief – your inner glass ceiling. In turn you may feel frustrated, exhausted, and like giving up.  Evaluating your life, you may come to the conclusion that you have been settling for less frequently.

In this moment of exhausting ambivalence my 3 month Coaching Program E.M.P.O.W.E.R.E.D. – Nine Stages of Transformation comes into play. Because, together we will create a power partnership and a safe space for tremendous growth and true transformation. In a 30min. free online Laser Coaching, we will have the opportunity to find out whether my coaching service would be helpful for you.

E.M.P.O.W.E.R.E.D. – Nine Stages of Transformation for Women

Given the fact that no-one can outperform their self-image, it is crucial to understand the mentioned inner glass ceiling – which up until now – has prevented you from navigating towards what you genuinely love. With the help of my Coaching Program E.M.P.O.W.E.R.E.D. – Nine Stages of Transformation we will create irreversible transformation together. What it requires is – you being ready to move forward.

This highly efficient coaching program is founded in my holistic professional knowledge and experiences. It will initiate a deep breakthrough process that helps you to grow and become the person you truly are. So, you can have it all in love, life, and career! Feel free to schedule your free 30min Laser Coaching.

How we Get Started Transforming your Life

After your free Laser Coaching Session we start out with a 2 hour Deep Dive Session. In this safe space, you will have the opportunity to recognize your hidden resources, wisdom and strengths. You will not only be able to share your longings and discontents, but also experience the Power Partnership that will be the foundation of our work together. You will (re)discover your brilliance and experience how liberating it is to be allowed to be imperfect in the process.

We will also to get to know each other and to find out whether we could see us working together. You will get the chance to gain a first understanding of my holistic and transformative approach to consider and whether the 3 month Coaching Program would be beneficial for you. Book your free 30min Laser Coaching, or start right out with the 2h Deep Dive Session here 

E.M.P.O.W.E.R.E.D. Nine Stages of Transformation for Women – The Coaching Program

Following on from the results of the 2 hour Deep Dive Session, together we will sharpen your awareness on the “here and now” and on what has been holding you back. We will develop a crystal clear vision, and lead a perhaps rather fixed mindset into a growth mindset. Because the impossible is allowed to become possible.

I will support you in your journey. The foundations of my 3 moth Coaching Program E.M.P.O.W.E.R.E.D. – Nine Stages of Transformation are my coaching training´s best practices, embedded in a Woman-Centered approach and complemented by (trauma and body oriented) therapeutic methods. It is transformational coaching with therapeutic depth.

You will have the opportunity to learn and implement hands-on skills to calm-down your nervous system. Because only a calm nervous system enables resourceful strategy development at the level of self-actualization. In this way, you will be able to recognize your true underlying needs and potentials, to connect them with your vision, and move freely towards your self-actualization. This will provide you with the experience of deep transformation.

Thus, being a trauma therapist, I know how old pain and triggers prevents people from being themselves. In turn I find myself particularly effective in assisting my clients by utilizing body-therapeutic methods in the coaching process. Therefore, methods and techniques e.g., guided meditation, breathing and mindfulness exercises, tapping, visualization, neurobiologically based and affect focused treatment models like Comprehensive Resource Model (CRM), Brainspotting or the transformative, meditative process of The Wholeness Work® building the integrative approach of helping my clients.

Once you have direct access to your inner strengths, resources, and talents, you will be able to go beyond your inner glass ceiling and transform your personal and professional life into a life you love living – thereby having it All.

You can schedule your FREE 30min. Laser Coaching Session, or you start right out with your 2h Deep Dive Session, here.


12 consecutive weekly coaching sessions of 90 to 120 minutes each. (please take 2 hours in any case) The sessions always take place either on Friday afternoons or Saturdays. Between the sessions there is on demand personal support for you by me from Tuesday to Friday between 8:00 and 20:00 via email, phone, texts,
Access to guided meditations;
A digital coaching journal (pdf) for reviewing and preparing your sessions and journal about your growth process;
An additional digital self-coaching workbook (pdf) for your continuous growth.
It’s your comprehensive solution for profound and sustainable transformation.

If you are interested, please contact me and I will send you an outline of the program´s structre.

The Nine Stages of Transformation are unequivocally supported by Dr. Claire Zammit´s 5 pillars of Woman-Centered Coaching and include: Growth Container – Vision – Identifying Inner Barriers – Breakthrough – Growth Pathway. This coaching program is rooted in my attachment-based, culturally sensitive and embodyment expertise and my almost 30 years of experience in the field of personal development.

This 3 month coaching program provides transformational change with therapeutic depth. You can schedule your FREE 30min. Laser Coaching Session, or you start right out with your 2h Deep Dive Session here.


E.M.P.O.W.E.R.E.D. Woman – Retreat

Imagine you would spend an extended weekend at a spa-hotel where you would have the opportunity to move towards a life you genuinely love.

Experience E.M.P.O.W.E.R.E.D. – Nine Stages of Transformation

Over the course of this extended weekend, you will have the opportunity to understand your self-sabotaging beliefs and the underlying truths of your inner glass ceiling. While deepening the (re-) discovery of your inner callings, what you long and yearn for, you will experience hands-on tools to calm-down your nervous system not just to be able to focus on prioritizing your needs but to freely move towards self-actualization and your: having it all in love, life, and career.


Please contact me for further information.


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