Empowerment – Coaching for Women
How to have it all in Love, Life and Career
To close the door on change means to lock out life itself.
(Walt Whitman)
Women, especially, have often been told: “You can´t have it all!” But what does this phrase mean, actually? What is this ominous ‘all’? I believe there is not one specific definition. I believe that the true meaning of “having it all” is as multifaceted as you and I, as each woman. More so, I believe we all have a birth-right to live our purpose and dream.
Not only within their career, but also in their private lives, women often face so-called “glass ceilings”. Can you relate to this? You want to go for more and your head is telling you: “That is not possible.” Do you wish things would be different for you? Different in your relationships, different for yourself, different in your career, different in your work culture – and with way more ease …
You feel and sense a deep longing and yearning for more, for a life you love – yet you do not know how to make this work. And, being told it is impossible to have it all, thus becomes your manifested belief – your inner glass ceiling. In turn you may feel frustrated, exhausted, and like giving up. Evaluating your life, you may come to the conclusion that you have been settling for less frequently.
In this moment of exhausting ambivalence my 3 month Coaching Program E.M.P.O.W.E.R.E.D. – Nine Stages of Transformation comes into play. Because, together we will create a power partnership and a safe space for tremendous growth and true transformation.
Given the fact that no-one can outperform their self-image, it is crucial to understand the mentioned inner glass ceiling – which up until now – has prevented you from navigating towards what you genuinely love. With the help of my Coaching Program E.M.P.O.W.E.R.E.D. – Nine Stages of Transformation we will create irreversible transformation together. What it requires is that you are ready to move forward.
Based on your current life´s longings and discontents we will co-create a safe power partnership for your path. We will work together to sharpen your awareness for the “here and now”, for what is holding you back, we will develop a crystal clear vision, expand your outlook on your potentials, and elevate your mindset.
I will support you in your journey. You will have the opportunity to learn and implement hands-on skills to calm-down your nervous system. The aim is to enable you to focus on prioritizing your needs so that you can freely move towards self-actualization. This will provide you with the experience of deep transformation.
Thus, being a trauma therapist, I know how old pain and triggers prevents people from being themselves. In turn I find myself particularly effective in assisting my clients by utilizing body-therapeutic methods in the coaching process. Therefore, methods and techniques e.g., guided meditation, breathing and mindfulness exercises, tapping, visualization, neurobiologically based and affect focused treatment models like Comprehensive Resource Model (CRM), Brainspotting or the transformative, meditative process of The Wholeness Work® building the integrative approach of helping my clients.
Once you have direct access to your inner strengths, resources, and talents, you will be able to go beyond your inner glass ceiling and transform your personal and professional life into a life you love living – thereby having it All.
We start out with a 2 hour Deep Discovery session. Here you will have the chance to share your situation, your longing and discontents. In this safe space you will experience the Power Partnership that will define the way how we work together. This is the space where you can (re-) discovery your brilliance and resources while being invited to be imperfect.
Further information will follow soon.
Imagine you would spend an extended weekend at a spa-hotel where you would have the opportunity to move towards a life you genuinely love.
Experience E.M.P.O.W.E.R.E.D. – Nine Stages of Transformation