Empowerment – Coaching for Women
How to have it all in Love, Life and Career
To close the door on change means to lock out life itself.
(Walt Whitman)
Women, especially, have often been told: “You can´t have it all!” But what does this phrase mean, actually? What is this ominous ‘all’? I believe there is not one specific definition. I believe that the true meaning of “having it all” is as multifaceted as you and I, as each woman. More so, I believe we all have a birth-right to live our purpose and dream.
Not only within their career, but also in their private lives, women often face so-called “glass ceilings”. Can you relate to this? You want to go for more and your head is telling you: “That is not possible.” Do you wish things would be different for you? Different in your relationships, different for yourself, different in your career, different in your work culture – and with way more ease …
You feel and sense a deep longing and yearning for more, for a life you love – yet you do not know how to make this work. And, being told it is impossible to have it all, thus becomes your manifested belief – your inner glass ceiling. In turn you may feel frustrated, exhausted, and like giving up. Evaluating your life, you may come to the conclusion that you have been settling for less frequently.
In this moment of exhausting ambivalence my 3 month Coaching Program E.M.P.O.W.E.R.E.D. – Nine Stages of Transformation comes into play. Because, together we will create a power partnership and a safe space for tremendous growth and true transformation.
In a 45min. online Analysis Meeting, we will have the opportunity to find out whether my coaching service would be helpful for you.
Given the fact that no-one can outperform their self-image, it is crucial to understand the mentioned inner glass ceiling – which up until now – has prevented you from navigating towards what you genuinely love. With the help of my Coaching Program E.M.P.O.W.E.R.E.D. – Nine Stages of Transformation we will create irreversible transformation together. What it requires is that you are ready to move forward.
We start out with a 2 hour Deep Dive Session. In this safe space, you will have the opportunity to recognize your hidden resources, wisdom and strengths. You will not only be able to share your longings and discontents, but also experience the Power Partnership that will be the foundation of our work together. You will (re)discover your brilliance and experience how liberating it is to be allowed to be imperfect in the process.
Following on from the results of the 2 hour Deep Dive Session, together we will sharpen your awareness on the “here and now” and on what has been holding you back. We will develop a crystal clear vision, and lead a perhaps rather fixed mindset into a growth mindset. Because the impossible is allowed to become possible.
You will have the opportunity to learn and implement hands-on skills to calm-down your nervous system. The aim is to enable you to focus on prioritizing your needs so that you can freely move towards self-actualization. This will provide you with the experience of deep transformation.
Thus, being a trauma therapist, I know how old pain and triggers prevents people from being themselves. In turn I find myself particularly effective in assisting my clients by utilizing body-therapeutic methods in the coaching process. Therefore, methods and techniques e.g., guided meditation, breathing and mindfulness exercises, tapping, visualization, neurobiologically based and affect focused treatment models like Comprehensive Resource Model (CRM), Brainspotting or the transformative, meditative process of The Wholeness Work® building the integrative approach of helping my clients.
Once you have direct access to your inner strengths, resources, and talents, you will be able to go beyond your inner glass ceiling and transform your personal and professional life into a life you love living – thereby having it All.
Imagine you would spend an extended weekend at a spa-hotel where you would have the opportunity to move towards a life you genuinely love.
Experience E.M.P.O.W.E.R.E.D. – Nine Stages of Transformation